Karis is a Registered Social Worker who offers a warm, supportive space where you can show up as you are. She works collaboratively with clients to explore their experiences, build insight, and move toward meaningful change.

Karis supports individuals navigating anxiety, depression, life transitions, relationship challenges, and self-esteem. Her approach is thoughtful, holistic, and tailored to each person’s unique needs.

Karis is a Registered Social Worker who offers a warm, supportive space where you can show up as ... Read More

Jennifer is a Registered Social Worker with over 30 years of experience supporting adults and couples in Kelowna and the surrounding area. She offers a calm, compassionate space for those navigating grief, relationship strain, workplace stress, or meaningful life transitions.

Many clients seek Jennifer’s support when perfectionism, people-pleasing, anxiety, self-criticism, or the pressure to hold everything together begins to feel overwhelming.

Her approach is trauma-informed, person-centred, and strengths-based. She draws from Narrative Therapy, Cognitive Behavioural Therapy (CBT), Attachment Theory, and Family Systems perspectives, shaping each session around what feels most supportive and relevant to you.

Jennifer believes deeply in each person’s capacity to heal and adapt, and aims to create a space where you feel understood, cared for, and encouraged as you move toward the life and relationships you want.

Jennifer is a Registered Social Worker with over 30 years of experience supporting adults and cou... Read More

Kea supports adults navigating anxiety, burnout, and life transitions. She offers a warm, collaborative space to build insight, strengthen coping, and move forward with clarity.

Kea supports adults navigating anxiety, burnout, and life transitions. She offers a warm, collabo... Read More